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  2. Beck Institute for Cognitive Behavior Therapy - Wikipedia

    en.wikipedia.org/wiki/Beck_Institute_for...

    Beck Institute for Cognitive Behavior Therapy, a non-profit organization located in suburban Philadelphia, [1] is an international cognitive behavior therapy (CBT) training and research center. It was founded in 1994 by Aaron T. Beck and his daughter Judith S. Beck .

  3. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Cognitive behavioral therapy develops skills for relapse prevention and someone can learn to control their mind and manage high-risk cases. [134] There is evidence of efficacy of CBT for treating pathological and problem gambling at immediate follow up, however the longer term efficacy of CBT for it is currently unknown. [135]

  4. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Professor Paul Gilbert (OBE) that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience.

  5. Trauma focused cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Trauma_focused_cognitive...

    TF-CBT treatment can be used with children and adolescents who have experienced traumatic life events. It is a short-term treatment (typically 12-16 sessions) that combines trauma-sensitive interventions with cognitive behavioral therapy strategies. [13] It can also be used as part of a larger treatment plan for children with other difficulties ...

  6. What is ‘brain rot’? The science behind what too much ...

    www.aol.com/brain-rot-science-behind-too...

    Scrolling on social media is also a way to "disassociate" and give the brain a rest after a long day, Bobinet said. This is an "avoidance behavior," which the habenula controls.

  7. Play therapy - Wikipedia

    en.wikipedia.org/wiki/Play_therapy

    Reviews of the study have found the game treatment comparable to CBT-only therapy. [ 78 ] [ 82 ] However one review noted that SPARX alone is not more effective than standard CBT treatment. [ 83 ] There are also studies that found role-playing games, when combined with the Adlerian Play Therapy (AdPT) techniques , lead to increased psychosocial ...

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  9. Aaron Beck - Wikipedia

    en.wikipedia.org/wiki/Aaron_Beck

    Aaron Temkin Beck (July 18, 1921 – November 1, 2021) was an American psychiatrist who was a professor in the department of psychiatry at the University of Pennsylvania. [1] [2] He is regarded as the father of cognitive therapy [1] [2] [3] and cognitive behavioral therapy (CBT). [4]