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  2. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    Spinal stenosis is an abnormal narrowing of the spinal canal or neural foramen that results in pressure on the spinal cord or nerve roots. [6] Symptoms may include pain, numbness, or weakness in the arms or legs. [1] Symptoms are typically gradual in onset and improve with leaning forward. [1]

  3. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Frequency. ~25% in any given month [7][8] Low back pain or lumbago is a common disorder involving the muscles, nerves, and bones of the back, in between the lower edge of the ribs and the lower fold of the buttocks. Pain can vary from a dull constant ache to a sudden sharp feeling. [4]

  4. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Sciatica is pain going down the leg from the lower back. [1] This pain may go down the back, outside, or front of the leg. [3] Onset is often sudden following activities like heavy lifting, though gradual onset may also occur. [5] The pain is often described as shooting. [1] Typically, symptoms are only on one side of the body. [3]

  5. Nearly 40% of adults will have sciatica. Here's what you can ...

    www.aol.com/nearly-40-adults-sciatica-heres...

    What causes sciatica and how can you ease the pain of this common condition? Here's what experts suggest. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  6. Ankylosing spondylitis - Wikipedia

    en.wikipedia.org/wiki/Ankylosing_spondylitis

    The signs and symptoms of ankylosing spondylitis often appear gradually, with peak onset between 20 and 30 years of age. [11] Initial symptoms are usually a chronic dull pain in the lower back or gluteal region combined with stiffness of the lower back. [12] Individuals often experience pain and stiffness that awakens them in the early morning ...

  7. 3 Sciatica Stretches That Will Help to Vanquish Your Low Back ...

    www.aol.com/lifestyle/3-sciatica-stretches-help...

    30 second hold 2 to 3 times daily. Lying on your back with legs straight, slowly bend the affected side’s knee and hug the knee to your chest. Hold this stretch, then draw across your body ...

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