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  2. 8 health benefits of drinking matcha that might make you give ...

    www.aol.com/finance/8-health-benefits-drinking...

    Key takeaways. Matcha is made from shade-grown tea leaves that are picked, steamed, and then dried before being ground into a fine powder. The global matcha tea market was worth $3.27 billion in ...

  3. Is Matcha Tea Healthy? Experts Explain Matcha’s Health Benefits

    www.aol.com/matcha-tea-healthy-experts-explain...

    To properly prepare matcha, you need the right tools: the tea itself, a matcha spoon, and a bamboo whisk. Then it’s as simple as measuring out three to five half-teaspoons of powder depending on ...

  4. How matcha lattes became a wellness status symbol

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    Its blueberry matcha recipe and “meet for matcha” slogan have helped popularise the beverage made from the powdered leaves of the green tea plant, Japanese Camellia sinensis, for around £4 a ...

  5. Matcha - Wikipedia

    en.wikipedia.org/wiki/Matcha

    Matcha[a] (抹茶) / ˈmætʃə, ˈmɑːtʃə / [2][3] is a finely ground powder of specially grown and processed green tea leaves that originated in China. Later, the characteristic green color of modern matcha was developed in Japan, where most matcha is produced today. [4] In the 12th century at the latest, Chinese compressed tea, the raw ...

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. Although health benefits have been assumed throughout the history of using Camellia sinensis as a common beverage, there is no high-quality evidence that consuming tea confers significant benefits other than possibly increasing alertness, an effect caused by caffeine in the tea leaves.

  7. Camellia sinensis - Wikipedia

    en.wikipedia.org/wiki/Camellia_sinensis

    Camellia sinensis is a species of evergreen shrub or small tree in the flowering plant family Theaceae.Its leaves, leaf buds, and stems can be used to produce tea.Common names include tea plant, tea shrub, and tea tree (unrelated to Melaleuca alternifolia, the source of tea tree oil, or the genus Leptospermum commonly called tea tree).

  8. Matcha green tea may improve sleep, social functioning in ...

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    Matcha, or green tea powder, was linked to better sleep and improved social functioning in an older population, according to a new study. Matcha green tea may improve sleep, social functioning in ...

  9. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    Theanine. Theanine / ˈθiːəniːn /, commonly known as L-theanine and sometimes L-gamma-glutamylethylamide or N5-ethyl-L-glutamine, is an amino acid analogue of the proteinogenic amino acids L -glutamate and L -glutamine and is found primarily in particular plant and fungal species. [3][4] It was discovered as a constituent of green tea in ...

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