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  2. Joe Weider - Wikipedia

    en.wikipedia.org/wiki/Joe_Weider

    Website. www.joeweider.com. Josef Weider (/ ˈwiːdər /; November 29, 1919 – March 23, 2013) [1] was a Canadian bodybuilder and entrepreneur who co-founded the International Federation of BodyBuilders (IFBB) alongside his brother Ben Weider. He was also the creator of Mr. Olympia, Ms. Olympia, and the Masters Olympia bodybuilding contests.

  3. Louis Cyr - Wikipedia

    en.wikipedia.org/wiki/Louis_Cyr

    The above details were just one set of figures relating to Cyr's size, others being recorded by Willoughby when for example Cyr was 47 years old (in 1910) gave him calf 23", neck 22 3/4", biceps 21 1/2". chest normal 59 1/2" and thighs 33" with other parts to match the increase in weight, being at the time a heavier 365 lbs. Ben Weider, who was ...

  4. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782 lb), surpassing his previous record of 349 kg (770 lb). [1][2] The current world record (equipped, with shirt) is held by American Jimmy Kolb established on July 29th, 2023, at the 2023 IPA Tristar Bash meet, when he ...

  5. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise. Two general categories exist: "standard" plates, which have a center hole of approximately 25 mm (one inch), and "Olympic" plates, meant ...

  6. George Frenn - Wikipedia

    en.wikipedia.org/wiki/George_Frenn

    George Michael Frenn (December 26, 1941 – June 26, 2006) was an American hammer thrower, weight thrower and powerlifter.Frenn set world bests in the outdoor and indoor weight throws, won two medals in the Pan American Games and competed in the 1972 Summer Olympics.

  7. Mike Mentzer - Wikipedia

    en.wikipedia.org/wiki/Mike_Mentzer

    [9] By age 15, his body weight had reached 165 lb (75 kg), at which Mike could bench press 370 lb (170 kg) [citation needed]. Mike's goal at the time was to look like his bodybuilding hero, Bill Pearl. After graduating from high school, Mentzer served four years in the United States Air Force. It was during this time he started working out over ...

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