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You can usually treat a stomach ache yourself using a variety of home remedies, such as by using a heating pad or by consuming chamomile tea, peppermint, and apple cider vinegar. If natural remedies don't bring relief, OTC medicines can often help to ease an upset stomach pretty fast.
Here are seven home remedies for you to use to ease your stomach. These remedies include using fresh ginger, drinking chamomile tea, and implementing the BRAT (bananas, rice,...
It is often possible to treat the symptoms of stomach pain using home remedies. In this article, we look at 12 of the most popular natural remedies for treating an upset stomach.
Avoid alcoholic beverages, dairy products, smoothies, and vegetable juice. You may also want to skip that morning cup of coffee, which can upset your stomach and dehydrate you.
9 Ways to Get Rid of Indigestion. Most people experience indigestion at some point in their lives. Some may have it once in a while, while others endure it daily. Thankfully, lifestyle changes can control symptoms, including eating small, frequent meals, avoiding late-night snacking, and exercising.
Reach for ginger. Studies have shown that ginger root is effective at alleviating nausea and vomiting. What’s more, ginger has anti-inflammatory, antioxidant, antitumor and antiulcer effects. Adding ginger to your meals is easy. You can use fresh, dried or powdered forms of ginger and add it to your recipes.
Specific foods can help relieve upset stomach symptoms such as constipation, diarrhea, nausea and cramps.
When you have an upset stomach, some foods may be easier to tolerate than others and can help prevent dehydration. This can include bland carbohydrates and certain spices, like ginger.
Try mixing ½ teaspoon of baking soda with 4 ounces of water for a homemade antacid tonic that should help neutralize acid reflux within minutes. Baking soda, also known as sodium bicarbonate, chemically reacts to acids on contact, neutralizing them and producing carbon dioxide as a byproduct.
One of the best home remedies for stomach upset, nausea, bloating, and diarrhea is ginger. The book Herbal Medicine: Biomolecular and Clinical Aspects says that ginger is an effective natural anti-nausea agent that relieves many types of stomach upset. (2)