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In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.
The US fluid ounce is based on the US gallon, which in turn is based on the wine gallon of 231 cubic inches that was used in the United Kingdom prior to 1824. With the adoption of the international inch, the US fluid ounce became 1⁄128 gal × 231 in 3 /gal × (2.54 cm/in) 3 = 29.5735295625 mL exactly, or about 4% larger than the imperial unit.
The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.
August 26, 2024 at 6:01 AM You may remember practicing conversions in school − translating the metric system to the standard system to figuring out how many feet are in a yard .
4-6 ounces of lean protein. A half-plate of non-starchy veggies. Up to 2 tablespoons of healthy fat. Half to 1 cup of whole-food starches (such as starchy veggies, pulses, whole grains and fruit)
“For ingredients, all you need is 1.5 ounces of tequila mixed with 2 tablespoons of lime juice ... Makes 6 (1-cup) servings. 1 (20-ounce) bottle green tea with honey. 1 cup alcoholic margarita mix.
The teaspoon, tablespoon, and cup are defined in terms of a fluid ounce as 1 ⁄ 6, 1 ⁄ 2, and 8 fluid ounces respectively. The fluid ounce derives its name originally from being the volume of one ounce avoirdupois of water, [citation needed] but in the US it is defined as 1 ⁄ 128 of a US gallon. Consequently, a fluid ounce of water weighs ...
Nutrition Facts: 7 calories per cup, 0.1g fat, 1.1g carbs, 0.7g fiber, 0.9g protein Veggie Juice. Drinking your veggies is a super-easy way to nail down a lot of your daily vitamin and mineral ...