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Why We Love It: high protein, low carb Skip the croutons for a dish that clocks in at just 8 grams of carbs per serving. With garlic, olives and Worcestershire in the dressing, we promise you won ...
Reviewed by Dietitian Jessica Ball, M.S., RD. These high-protein lunches are some of our favorites, boasting 4- and 5-star ratings from EatingWell readers! In just three easy steps, you’ll have ...
Serve this high-protein lunch atop a bed of steamed white rice with an extra sprinkling of sesame seeds and cilantro, or sub cauliflower rice to keep it low carb. Get the recipe 10.
Nutrition (Per serving): Calories: 292 Fat: 24 g (Saturated Fat: 12 g) Sodium: 670 mg Fiber: 0 g Sugar: 1 g Protein: 16 g. Eggs baked with prosciutto, cream, butter, and Parmesan cheese—sign us ...
It also delivers more than 50% of your daily dose of fiber, key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain. These bowls would ...
These recipes feature delicious produce like sweet potatoes, kale and cauliflower to help you enjoy the flavors of the season. Each dish is also high in protein with at least 15 grams per serving ...
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These easy lunches take no more than 15 minutes to make, so they’re perfect for busier weekdays when you need a quick meal. Each serving also has at least 15 grams of protein and 6 grams of ...
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