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  1. Middle back pain - Wikipedia

    en.wikipedia.org/wiki/Middle_back_pain

    Middle back pain. Middle back pain, also known as thoracic back pain, is back pain that is felt in the region of the thoracic vertebrae, which are between the bottom of the neck and top of the lumbar spine. It has a number of potential causes, ranging from muscle strain to collapse of a vertebra or rare serious diseases.

  2. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain. Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]

  3. Suffer from upper-back pain? 12 stretches that can help - AOL

    www.aol.com/news/10-upper-back-stretches...

    Causes of upper back pain. Our lifestyle is often to blame for pain in this area, as tightness in the upper back can be caused by stress, poor posture and even sleeping wrong.

  4. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

    www.aol.com/6-tips-dealing-back-pain-115700345.html

    Get enough shut-eye. Try to prioritize getting enough sleep. Keeping a regular sleep schedule and cutting down on caffeine can help. If back pain is keeping you up, try sleeping on your side with ...

  5. Musculoskeletal causes of back pain - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_causes_of...

    The way you sit may either cause or help to prevent back pain. [10] Maintain proper posture: In many cases poor posture (also called bad posture) is the root cause of back pain because of more stress on the disks and less back muscles activity. [1][10] Most common bad posture samples are round back, sway back, forward head, excessive anterior ...

  6. What To Know and Do About Left Upper Quadrant (LUQ) Pain - AOL

    www.aol.com/lifestyle/know-left-upper-quadrant...

    The left upper quadrant (LUQ) is the left upper abdominal region, starting from the chest's middle line to the left side of the ribcage and down to the level of the navel (belly button). Pain in ...