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2. 14 Natural Strategies to Lower Blood Sugar Levels - Healthline

   www.healthline.com/nutrition/14-ways-to-lower-blood-sugar

   Managing blood sugar levels involves certain lifestyle strategies, such as managing weight, stress levels, and sleep quality as well as prioritizing physical activity and hydration.

3. 17 Foods to Lower Your Blood Sugar - Healthline

   www.healthline.com/nutrition/foods-to-lower-blood-sugar

   Here are 17 of the best foods to help lower or regulate your blood sugar levels. Following a healthy dietary pattern is essential for optimal blood sugar control.

4. 7 Ways To Lower Blood Sugar - Cleveland Clinic Health Essentials

   health.clevelandclinic.org/how-to-lower-blood-sugar

   To lower blood sugar levels naturally, experts recommend avoiding sugary beverages, exercising regularly and choosing nutrient-dense, high-fiber, complex carbs

5. 12 Ways to Naturally Lower Blood Sugar - Verywell Health

   www.verywellhealth.com/naturally-lower-blood-sugar-6830134

   Lowering blood sugar is an important goal of treating these conditions, and a combination of medication and lifestyle changes are often needed. There are several well-proven methods for blood sugar control, like limiting carbohydrates, exercising, quitting smoking, and controlling weight.

6. How to Lower Your Blood Sugar - WebMD

   www.webmd.com/diet/how-to-lower-your-blood-sugar

   Health & Diet Guide. How to Lower Your Blood Sugar. Medically Reviewed by Shruthi N, MD on September 18, 2024. Written by Timothy Gower. Take Advantage of Complex Carbs. Eat More Fiber. Choose...

7. How to Reduce Your Blood Sugar Level - Verywell Health

   www.verywellhealth.com/lower-blood-sugar-immediately-5118359

   There are many ways you can quickly reduce your blood sugar levels when you have diabetes. Learn what they are, when to use them, and when to see a healthcare provider.