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2. How To Boost Your Metabolism Safely, According To Experts

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   Here's how to boost your metabolism in a natural, healthy way, according to doctors and dietitians. Meet the experts: Sasha High, MD , is an internal and obesity medicine physician and the founder ...

3. This Is the Best Time to Eat Dinner to Boost Your Metabolism ...

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   One study published in Cell Metabolism found that people who ate meals at 5 p.m. burned 60 more calories than those who ate dinner later. The research participants who ate dinner later also stored ...

4. Does zinc really boost your immunity and metabolism? Experts ...

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   Zinc helps you maintain a healthy immune system. It has been proven to reduce the severity and duration of colds, but cannot cure one. Zinc is also important for metabolic function, but don’t ...

5. Metabolism - Wikipedia

   en.wikipedia.org/wiki/Metabolism

   Metabolism (/ m ə ˈ t æ b ə l ɪ z ə m /, from Greek: μεταβολή metabolē, "change") is the set of life-sustaining chemical reactions in organisms.The three main functions of metabolism are: the conversion of the energy in food to energy available to run cellular processes; the conversion of food to building blocks of proteins, lipids, nucleic acids, and some carbohydrates; and the ...

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

7. Food energy - Wikipedia

   en.wikipedia.org/wiki/Food_energy

   Food energy. Food energy is chemical energy that animals (including humans) derive from their food to sustain their metabolism, including their muscular activity. [1] Most animals derive most of their energy from aerobic respiration, namely combining the carbohydrates, fats, and proteins with oxygen from air or dissolved in water. [2]