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The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with half a teaspoon to full teaspoon of salt (from one-and-a-half to three ...
Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...
Diarrhea is the spelling in American English, whereas diarrhoea is the spelling in British English. Slang terms for the condition include "the runs", "the squirts" (or "squits" in Britain [13]) and "the trots". [14] [15] The word is often pronounced as / ˌ d aɪ ə ˈ r iː ə / DY-ə-REE-ə.
Greek yoghurt has an even thicker texture, thanks to a slightly different process: the yoghurt is traditionally drained through mesh cloth to get rid of some of the liquidy whey.
Some bacteria found in yogurt also produce their own lactase, which facilitates digestion in the intestines of lactose intolerant individuals. [ 12 ] Cheese – The curdling of cheese concentrates most of the lactose from milk into the whey : fresh cottage cheese contains 7% of the lactose found in an equivalent mass of milk. [ 49 ]
While you might be quick to blame your diarrhea on stress, Dr. Khan says many conditions can cause bowel movement changes, like IBS, IBD, celiac disease, an infection, or even colon cancer.
Gastroenteritis, also known as infectious diarrhea, is an inflammation of the gastrointestinal tract including the stomach and intestine. [8] Symptoms may include diarrhea , vomiting , and abdominal pain . [ 1 ]
Pictured recipe: Tahini-Yogurt Dip. Yogurt, milk, cheese and other dairy foods are all good sources of iodine—3/4 cup of plain, fat-free Greek yogurt provides about 60% of your daily iodine needs.