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2. Capsaicin - Wikipedia

   en.wikipedia.org/wiki/Capsaicin

   Because of the burning sensation caused by capsaicin when it comes in contact with mucous membranes, it is commonly used in food products to provide added spiciness or "heat" (piquancy), usually in the form of spices such as chili powder and paprika. [14]

3. Chili powder - Wikipedia

   en.wikipedia.org/wiki/Chili_powder

   Chili powder blends are composed chiefly of chili peppers and blended with other spices including cumin, onion, garlic powder, and sometimes salt. [3] [4] The chilis are most commonly red chili peppers; "hot" varieties usually also include cayenne pepper. As a result of the varying recipes used, the spiciness of any given chili powder is variable.

4. Is spicy food good for you? This is what happens to your body ...

   www.aol.com/spicy-food-good-happens-body...

   Hot chili peppers. Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the ...

5. Chili pepper - Wikipedia

   en.wikipedia.org/wiki/Chili_pepper

   Chili peppers of varied colours and sizes: green bird's eye, yellow Madame Jeanette, red cayenne. Chili peppers, also spelled chile or chilli (from Classical Nahuatl chīlli [ˈt͡ʃiːlːi] ⓘ), are varieties of berry-fruit plants from the genus Capsicum, which are members of the nightshade family Solanaceae, cultivated for their pungency.

6. I tried 5 different kinds of canned chili, and there's only ...

   www.aol.com/tried-5-different-kinds-canned...

   I reviewed five kinds of canned chili from the supermarket to find the best-tasting option. The meat-free version of Amy's chili was tasty, but Campbell's Chunky chili mac was my favorite.

7. BMI Chart for Women of All Ages - AOL

   www.aol.com/lifestyle/bmi-chart-women-ages...

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8. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).

9. Experts Say Timing Your Meals Like This Might Help You Lose ...

   www.aol.com/experts-timing-meals-might-help...

   The goal is to consume a large chunk of your calories when your body is most metabolically efficient and your metabolism works at its fastest: when you wake up. On the contrary, at night, ...