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Walking in your sleep can be unnerving, but there are deeper health risks, too. ... as many as 1.5% of adults also report walking in their sleep each year. ... Sleep apnea. Brain injury.
Most studies look at sleep disorders in adults but children can also be affected. In the ten percent of the population that experience sleep-related disorders, children are mainly affected due to their youthful brains. [12] A study conducted in Australia, [13] looked at sleepwalking and its association with sleep behaviors in children. It was ...
According to Mander et al., atrophy in the medial prefrontal cortex (mPFC) gray matter is a predictor of disruption in slow activity during NREM sleep that may impair memory consolidation in older adults. [53] And sleep disturbances, such as excessive daytime sleepiness and nighttime insomnia, have been often referred as factor risk of ...
The benefits of walking abound—improving heart health, sleep quality, and mood are just a few of the many pros of going for a stroll. Now, new research has found that walking could add over 10 ...
Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep. [9]
People with high blood pressure who slept for shorter durations were more likely to show poor cognitive function and increased levels of markers of brain aging and injury, a new study has found.
If older adults have fewer attentional resources than younger adults, we would expect that when two tasks must be carried out at the same time, older adults' performance will decline more than that of younger adults. However, a large review of studies on cognition and aging suggest that this hypothesis has not been wholly supported. [56]
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related to: sleep walking effects on the brain in elderly adults