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Mandukasana (Sanskrit: मन्दुकासन; IAST: Mandukāsana) or Frog pose is a group of seated asanas in Hatha yoga and modern yoga as exercise, all of which put the body in a shape like that of a frog.
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The name comes from the Sanskrit words Bheka (भेका, bheka) meaning "frog", [1] and asana (आसन) meaning "posture" [4] since the asana resembles a frog.. The pose is not described in the medieval hatha yoga texts.
Created Date: 8/30/2012 4:52:52 PM
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Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
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