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  2. How to Prevent (and Lose) Visceral Fat - AOL

    www.aol.com/5-simple-things-start-doing...

    5 Simple Things You Should Start Doing ASAP if You're Over 40 and Want to Prevent Visceral Fat Buildup, According to Obesity Medicine Specialists Erica Sweeney March 24, 2024 at 7:25 AM

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. How to Tighten Your Loose Skin After Weight Loss - AOL

    www.aol.com/lifestyle/tighten-loose-skin-weight...

    Dropping a lot of weight can leave you with loose skin. Doctors explore the most successful ways to tighten it. Dropping a lot of weight can leave you with loose skin. Doctors explore the most ...

  5. Excess skin - Wikipedia

    en.wikipedia.org/wiki/Excess_skin

    Excess skin is an effect of surplus skin and fat after expansion during pregnancy or adipositas and following a massive and considerable weight loss. Further reasons can be aging effects, genetic disorders or an intentional expansion for skin reconstruction. Due to the elastic nature of the skin, there is generally some improvement over time.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. 6 Ways to Lose Weight Without Exercising This Year

    www.aol.com/6-ways-lose-weight-without-115700416...

    How to Lose Weight Without Exercising. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to ...

  8. Collagen loss - Wikipedia

    en.wikipedia.org/wiki/Collagen_loss

    Aging skin is characterized by wrinkles, loss of skin flexibility, laxity, and having a rough appearance in the skin texture. Prevalent throughout the body, loss of collagen can also contribute to numerous other disorders such as joint pain , weakened hair and nails , reduced bone density , gastrointestinal issues , and reduced muscle mass .

  9. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/16-ways-lose-weight-quickly...

    Adds Wilson, “You will subtract about 200-500 calories from your BMR for weight loss. So, for example: If your caloric needs are 1800, you would aim for 1300-1600 calories per day for weight ...

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