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"The plant is rich in minerals and vitamins with potassium concentrations at 610 mg/100 g and carotene at 3.4 g/100 g in edible portions. In addition, the plant contains various antioxidants (in stem, leaf, and root tissues) that have potential long-term benefits for human health, although toxic (dioxin) properties have also been observed.
Chrysanthemum flowers (Ju Hua) are used in TCM to treat headaches, fever, dizziness and dry eyes. They are also used to make certain beverages. Chrysanthemum flowers are believed to "brighten the eyes, pacify the liver, break blood, clear heat, stop dysentery, disperse wind, relieve toxicity, and regulate the center". [69]
The genus Chrysanthemum are perennial herbaceous flowering plants, sometimes subshrubs. The leaves are alternate, divided into leaflets and may be pinnatisect, lobed, or serrate (toothed) but rarely entire; they are connected to stalks with hairy bases. [7] The compound inflorescence is an array of several flower heads, or sometimes a solitary ...
Eating a diet rich in fish and other seafood has several benefits due to its nutrient profile (rich in vitamin D and omega-3 fatty acids), protein content, and low-calorie density.
Tanacetum balsamita is a perennial temperate herb known as costmary, [2] alecost, [3] balsam herb, bible leaf, or mint geranium. [ 3 ] [ 4 ] [ 5 ] A fragrant plant native to southern Europe and western Asia , it has been used over centuries for culinary, aromatic , and traditional medicine purposes.
Benefits of intermittent fasting over 50. There are a few perks you’ll likely enjoy if you try intermittent fasting over 50. Weight loss. This is a big reason why many people try intermittent ...
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
The herb has a green, oblong leaf with pinnate venation. These leaves are about 5–7 centimetres (2–3 in) long and 4–6 cm wide. The leaf blade is broad, while the base is suddenly narrowed and of an ovate or lanceolate lobed shape. [7] The leaves are in alternate arrangement throughout the stem. [8]