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2. To Lose Weight and Get Healthier, Read Up On These ...

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   We have 21 of them for you.

3. Intermittent fasting - Wikipedia

   en.wikipedia.org/wiki/Intermittent_fasting

   Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

4. What to Know About Intermittent Fasting for Women - AOL

   www.aol.com/know-intermittent-fasting-women...

   From weight loss to longevity, intermittent fasting comes with a long list of potential benefits. Now, a small but growing body of evidence suggests that these fasts may offer a different set of ...

5. Dietitians Say These Are the Best Intermittent Fasting Apps ...

   www.aol.com/dietitians-best-intermittent-fasting...

   While the app isn’t free, it offers an abundance of features like a customized eating plan, meal and water tracking, fasting tips and timers, meal plans, and healthy recipes.

6. Fasting - Wikipedia

   en.wikipedia.org/wiki/Fasting

   Intermittent fasting is a technique sometimes used for weight loss or other health benefits that incorporates regular fasting into a person's dietary schedule. Fasting may also be part of a religious ritual , often associated with specific scheduled fast days, as determined by the religion , or be applied as a public demonstration for a given ...

7. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

8. Can intermittent fasting help you safely meet your goals? - AOL

   www.aol.com/lifestyle/intermittent-fasting-help...

   5:2 intermittent fasting: This form of intermittent fasting is when someone consumes 25% of their calorie needs—typically 500 for women and 600 for men—two days per week. The other days of the ...

9. File:Upton Sinclair - The Fasting Cure.pdf - Wikipedia

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   Original file (714 × 1,072 pixels, file size: 5.04 MB, MIME type: application/pdf, 170 pages) This is a file from the Wikimedia Commons . Information from its description page there is shown below.