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  2. Mandukasana - Wikipedia

    en.wikipedia.org/wiki/Mandukasana

    Mandukasana (Sanskrit: मन्दुकासन; IAST: Mandukāsana) or Frog pose is a group of seated asanas in Hatha yoga and modern yoga as exercise, all of which put the body in a shape like that of a frog.

  3. Bihar School of Yoga - Wikipedia

    en.wikipedia.org/wiki/Bihar_School_of_Yoga

    A 40-day diabetes camp was conducted in Bilaspur in 1971, and a therapy program for diabetes in Sambalpur, Odisha, in 1978. [18] In 1977, the Yoga Research Centre was established at Bihar School of Yoga [19] which expanded and grew into the Yoga Research Foundation founded in 1984. [4]: 75

  4. Astavakrasana - Wikipedia

    en.wikipedia.org/wiki/Astavakrasana

    Astavakrasana is a hand balance with lateral twist. The pose is entered from a squatting position, one arm between the feet, the other just outside the other foot, palms on the floor.

  5. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Yoga as exercise spread across America and Europe, and then the rest of the world. Haṭha yoga's non-postural practices such as its purifications are much reduced or absent in yoga as exercise. The term "hatha yoga" is also in use with a different meaning, a gentle unbranded yoga practice, independent of the major schools, often mainly for ...

  6. American Diabetes Association - Wikipedia

    en.wikipedia.org/wiki/American_Diabetes_Association

    The American Diabetes Association (ADA) is a United States-based nonprofit that seeks to educate the public about diabetes and to help those affected by it through funding research to manage, cure and prevent diabetes, including type 1 diabetes, type 2 diabetes, gestational diabetes, and pre-diabetes. It is a network of 565,000 volunteers which ...

  7. Yogasopana Purvacatuska - Wikipedia

    en.wikipedia.org/wiki/Yogasopana_Purvacatuska

    Yogasopana Purvacatuska is written in the style of an instruction manual. It covers yoga in terms of Patanjali's eight limbs of yoga, with sections on the yamas (prohibitions), niyamas (observances), asanas (postures), and pranayama (breath control).

  8. Sarvangasana - Wikipedia

    en.wikipedia.org/wiki/Sarvangasana

    The mudra Viparita Karani uses a variety of inverted poses, sometimes similar to the modern Sarvangasana, to trap and retain prana, life force, which would otherwise drip from the head and be lost.

  9. Viparita Karani - Wikipedia

    en.wikipedia.org/wiki/Viparita_Karani

    The name comes from the Sanskrit words विपरीत viparīta, "inverted" or "reversed", and करणी karaṇī, "a particular type of practice". [2]The practice is described in the 13th century Vivekamārtaṇḍa (verses 103–131) as a means of yogic withdrawal, pratyahara.