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2. Michael Mosley - Wikipedia

   en.wikipedia.org/wiki/Michael_Mosley

   Michael Hugh Mosley (22 March 1957 – 5 June 2024) was a British television and radio journalist, producer, presenter and writer who worked for the BBC from 1985 until his death. He presented television programmes on biology and medicine and regularly appeared on The One Show .

3. Michael Mosley: TV doctor who popularised 5:2 diet amid ... - AOL

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4. Intermittent fasting - Wikipedia

   en.wikipedia.org/wiki/Intermittent_fasting

   Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

5. Jason Fung - Wikipedia

   en.wikipedia.org/wiki/Jason_Fung

   Fung's book The Obesity Code received a 31% score for scientific accuracy and an overall score of 60% by Red Pen Reviews. [17] Reviewer Seth Yoder commented that several of the main claims of the book are poorly supported by science including the idea that elevated levels of insulin are the primary cause of obesity.

6. A 5-day, fast-like diet could lower your biological age and ...

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   The diet may help lower your biological age and reduce your risk of age-related diseases—without drastically changing your eating habits.

7. The Best High-Fiber Snack If You're Following the ...

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   The Mediterranean diet is one of the most popular diets because it is consistently ranked as one of the most nutritious.If you’re a fan, you might be looking for recipe ideas that fit into this ...

8. Valter Longo - Wikipedia

   en.wikipedia.org/wiki/Valter_Longo

   Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences, as well as the director of the Longevity Institute at the Leonard Davis School of Gerontology at the University of Southern California, [12] and the Longevity and Cancer Program at the IFOM Institute of Molecular Oncology in Milan, Italy.

9. The 9 Best Canned Foods You Should Be Eating for Weight Loss ...

   www.aol.com/9-best-canned-foods-eating-002429377...

   Time to stock up on these nutrient-rich foods! If weight loss is your goal, meal prep can be your friend. But even well-intentioned goals to have produce and protein at the ready can fall by the ...