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  2. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/20-low-calorie-lunches...

    Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing. ... We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe.

  3. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. ... This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus ...

  4. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. ... This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus ...

  5. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe. Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette.

  6. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Why We Love It: keto-friendly, low carb, high protein, <10 ingredients, make ahead Color your coworkers jealous. This lightning-fast salad is a great way to use up all that leftover steak from ...

  7. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  8. Need a Last-Minute, Healthy Holiday Side? Try This ...

    www.aol.com/last-minute-healthy-holiday-side...

    Cucumbers are naturally hydrating, low in calories, and rich in vitamins K and C. ... healthy fats, and antioxidants. This makes it suitable for various eating preferences, including low-carb and ...

  9. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds