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Find daily inspiration for recovery from addiction with passages from popular meditation books. Browse by date or book title and read thoughts, meditations, and prayers for today.
Learn how to live in recovery from drug and alcohol addiction with the Hazelden Betty Ford Foundation. Find recovery tools, events, coaching, groups, apps, podcasts and more to help you stay sober and celebrate your freedom.
Dawn Nickel, co-founder of the SHE RECOVERS movement, shares her story of recovery from substance use, anxiety, workaholism and more. Listen to her interview with William C. Moyers on the Let's Talk podcast series by Hazelden Betty Ford Foundation.
Learn how to use seven AA slogans to cope with holiday stress and protect your sobriety. One of the slogans is "Take What You Like and Leave the Rest", which reminds you to choose your own priorities and traditions.
The web page offers inspiration and advice for people in recovery from addiction, based on the simple mantra "Keep coming back". It does not answer the query about the recommended number of AA meetings per week for someone coming back, but it suggests showing up regularly and reaching out to others.
Learn how to apply the principles of Step 12 of Alcoholics Anonymous to your recovery. Find out what spiritual awakening means, how to carry the message to others, and how to practice these principles in all your affairs.
Find peer support groups for individuals and families affected by addiction, such as AA, NA, Al-Anon and Alateen. Learn how to cope, heal and recover with the help of others who understand your experience.
Step 10 of the Twelve Steps of Alcoholics Anonymous suggests taking a daily inventory of emotional disturbances and admitting wrongdoings. It is a spiritual practice that helps people in recovery stay clean and sober by releasing selfishness, dishonesty, resentment, and fear.
Learn the history, meaning and importance of the Serenity Prayer, a central prayer for Alcoholics Anonymous and other 12 Step programs. Find out how the prayer helps addicts achieve serenity by accepting what they cannot change and changing what they can.
Learn how recovery from addiction involves embracing four paradoxes: suffering leads to wellness, surrender leads to victory, death leads to rebirth, and giving leads to keeping. These paradoxes are based on the Twelve Steps and the spiritual principles of Alcoholics Anonymous.