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  2. Is 'healthy candy' actually good for you? Experts discuss ...

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    Cane sugar, brown sugar, honey and maple syrup, ... where the body does not make insulin, or type two, where the body cannot effectively use insulin, "consuming candy that doesn’t spike blood ...

  3. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...

  4. Insulin index - Wikipedia

    en.wikipedia.org/wiki/Insulin_index

    The insulin index of food represents how much it elevates the concentration of insulin in the blood during the two-hour period after the food is ingested. The index is similar to the glycemic index (GI) and glycemic load (GL), but rather than relying on blood glucose levels, the Insulin Index is based upon blood insulin levels.

  5. Insulin - Wikipedia

    en.wikipedia.org/wiki/Insulin

    Insulin is a peptide hormone containing two chains cross-linked by disulfide bridges. Insulin (/ ˈɪn.sjʊ.lɪn /, [5][6] from Latin insula, 'island') is a peptide hormone produced by beta cells of the pancreatic islets encoded in humans by the insulin (INS) gene. It is the main anabolic hormone of the body. [7]

  6. Is maple syrup a superfood? What to know about its health ...

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  7. Maple syrup - Wikipedia

    en.wikipedia.org/wiki/Maple_syrup

    Maple syrup is a syrup made from the sap of maple trees. In cold climates, these trees store starch in their trunks and roots before winter; the starch is then converted to sugar that rises in the sap in late winter and early spring. Maple trees are tapped by drilling holes into their trunks and collecting the sap, which is processed by heating ...

  8. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    The glycemic (glycaemic) index (GI; / ɡlaɪˈsiːmɪk / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2] The GI of a specific food depends primarily on the quantity and type of ...

  9. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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    Without the effects of insulin, glucose hangs out in your blood longer, leading to high blood sugar levels. This can increase your risk of type 2 diabetes and other metabolic disorders. Consuming ...