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  2. The Dish: For summer sweet, look to mangoes; Palm Beach ... - AOL

    www.aol.com/dish-summer-sweet-look-mangoes...

    For one serving, combine in a bowl 2 ounces jumbo lump crab meat, 2 ounces Maine lobster meat, 3 ounces fresh mango chunks, ½ ounce fresh sunflower seeds and 1 ounce of mixed baby greens.

  3. Floribbean cuisine - Wikipedia

    en.wikipedia.org/wiki/Floribbean_cuisine

    In the 1950's, following the Cuban Revolution, a significant influx of Cuban refugees to South Florida spurred the development of Floribbean cuisine.Early advocates were characterized by the so-called "Mango Gang," a group of South Florida chefs that included Norman Van Aken, Mark Militello, Douglas Rodriguez, and Allen Susser, who advocated the use of fresh local ingredients with Caribbean ...

  4. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    On the Side: More than 100 Recipes for the Sides, Salads, and Condiments That Make the Meal. Simon & Schuster, 2004. ISBN 0-7432-4917-8. The Junior League of Charleston. Charleston Receipts. Wimmer Brothers, 1950. ISBN 0-9607854-5-0. Lewis, Edna and Peacock, Scott. The Gift of Southern Cooking: Recipes and Revelations from Two Great American ...

  5. List of foods of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_of_the...

    Lobster – typically only eaten in Florida where the Caribbean Spiny Lobster and the Caribbean lobster are native; these may be split and seasoned with piquant spices before being grilled; Monroe Sausage – a specialty of Alabama. Moravian chicken pie – a traditional dish from the Piedmont region of North Carolina

  6. Strawberry shortcake: A recipe for Florida's official ... - AOL

    www.aol.com/strawberry-shortcake-recipe-floridas...

    Here’s the strawberry shortcake recipe from “Recipes of the Famous Petite Marmite” cookbook. Ingredients: 6 eggs. 6 ounces sugar. 7 ounces cake flour. 4 ounces butter. Heavy cream (for ...

  7. Cuban sandwich - Wikipedia

    en.wikipedia.org/wiki/Cuban_sandwich

    As with Cuban bread, the origin of the Cuban sandwich (sometimes called a "Cuban mix," a "mixto," a "Cuban pressed sandwich," or a "Cubano" [12]) is murky. [13] [14] In the late 1800s and early 1900s, travel between Cuba and Florida was easy, especially from Key West and Tampa, and Cubans frequently sailed back and forth for employment, pleasure, and family visits.

  8. Where to get the best Southern food on the Treasure Coast - AOL

    www.aol.com/where-best-southern-food-treasure...

    Lightsey's originally opened in 1977 in Okeechobee as a meat shop, fish store, grocery store and bait shop that evolved into a restaurant that eventually expanded to Jensen Beach.

  9. Grits and grunts - Wikipedia

    en.wikipedia.org/wiki/Grits_and_grunts

    Grits and grunts is a breakfast dish eaten in the U.S. state of Florida. The dish is prepared by serving small fried fish fillets, typically white grunts, over cooked grits. [1] [2] It is similar to shrimp and grits. [3]