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2. What You Need to Know About Chia Seed Oil for Hair Growth - AOL

   www.aol.com/lifestyle/know-chia-seed-oil-hair...

   Benefits of Chia Seed Oil for Hair. Hydrates hair. Enhances shine. Nourishes strands. Soothes the scalp. Smoothes frizz. Seals split ends. Helps prevent breakage. Offers natural UV protection.

3. The Surprising Food That Can Help With Hair Growth - AOL

   www.aol.com/eating-salmon-help-hair-loss...

   Chia seeds are also considered a complete protein, containing 20% more protein than soybeans, and can keep your scalp healthy and promote beautiful, luscious hair. Chia seeds also contain zinc and ...

4. Chia seeds pack in these 6 benefits for the brain ... - AOL

   www.aol.com/chia-seeds-pack-6-benefits-233815000...

   The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia seeds to eat in a day and risks.

5. Fit Food: The Benefits of Chia Seeds - AOL

   www.aol.com/lifestyle/food-fit-food-benefits...

   When most people hear the word chia today, the first thing that comes to mind are those silly little potted plants shaped like a dog or Homer Simpson. But the truth is, the ancient Aztecs, Incans ...

6. Chia seed - Wikipedia

   en.wikipedia.org/wiki/Chia_seed

   Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).

7. What Happens to Your Body When You Eat Chia Seeds Every Day - AOL

   www.aol.com/lifestyle/happens-body-eat-chia...

   Chia seeds have gained "superfood" status, which may seem like a tall tale given their size. Yet, registered dietitians share that the little seeds boast significant health benefits. Indeed, you ...

8. 12 Best Vitamins for Hair Growth - AOL

   www.aol.com/lifestyle/12-best-vitamins-hair...

   This includes flaxseed oil, walnuts and chia seeds, as well as fatty fish, like salmon, herring, mackerel and sardines. The relationship between omega-3 fatty acids and hair isn’t totally clear.

9. 11 benefits of chia seeds from gut health to weight loss - AOL

   www.aol.com/finance/11-benefits-chia-seeds-gut...

   11 benefits of chia seeds from gut health to weight loss. Erin Prater, Ani Freedman. Updated December 2, 2024 at 11:29 AM. Chia seeds are tiny and round, and come in colors like black, brown, and ...