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  2. Don Reinhoudt - Wikipedia

    en.wikipedia.org/wiki/Don_Reinhoudt

    At Fredonia High School, Reinhoudt was an All-League basketball player, an All-Western New York football player and an All-Western shot putter. [4]Reinhoudt began lifting weights when he was an 18-year-old defensive end at Parsons College, a small college in Iowa.

  3. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants

  4. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

    www.aol.com/over-50-free-weight-drills-110020158...

    Male: 1 set of 5 reps at 80% of body weight Female: 1 set of 5 reps at 65% of body weight. Lie flat on your back on a workout bench, holding onto a barbell with your hands just outside shoulder-width.

  5. List of United States men's national weightlifting champions

    en.wikipedia.org/wiki/List_of_United_States_men's...

    Weight class Year Hometown/Team Total Gabe Chhum 61 kg 2023 Max Kane Barbell 270 kg Hampton Morris 67 kg 2023 Unaffiliated 298 kg Travis Cooper 73 kg 2023 Rising Tide Weightlifting 309 kg Edward Ginnan 81 kg 2023 Myriad Weightlifting 321 kg Brandon Victorian 89 kg 2023 Blue Wave Weightlifting 342 kg Layne Palm 96 kg 2023 Bexar Barbell 334 kg

  6. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.

  7. Kenneth Lofton Jr. - Wikipedia

    en.wikipedia.org/wiki/Kenneth_Lofton_Jr.

    Kenneth Wayne Lofton Jr. (born August 14, 2002) is an American professional basketball player for the Shanghai Sharks of the Chinese Basketball Association (CBA). He played college basketball for the Louisiana Tech Bulldogs. He is a two-time all-conference selection in Conference USA, including first-team honors as a sophomore in 2022.

  8. Randy White (basketball) - Wikipedia

    en.wikipedia.org/wiki/Randy_White_(basketball)

    Stats at Basketball Reference Randy White (born November 4, 1967) is an American former professional basketball player. During his playing career, at a height of 6'8" (2.03 m), and a weight of 240 pounds (109 kg), he played at the power forward position.

  9. Michael Sweetney - Wikipedia

    en.wikipedia.org/wiki/Michael_Sweetney

    Michael Damien Sweetney (born October 25, 1982) is an American former professional basketball player. He is now the assistant coach of the Yeshiva University Men's basketball team and head coach of the girls varsity basketball team at New York's Ramaz School .