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  2. Seed cycling - Wikipedia

    en.wikipedia.org/wiki/Seed_cycling

    The seed cycling diet relies on the belief that most women have a 28-day cycle. However, only 10-15% of women have 28-30 day cycles; [8] most women's cycles vary, or run longer or shorter. For women with irregular or absent cycle, menopause, or post-menopause, the seed cycling diet suggests starting the seed cycle with any two weeks, and then ...

  3. Does Seed Cycling Have Real Health Benefits? Experts Weigh In

    www.aol.com/does-seed-cycling-real-health...

    Pumpkin seeds also contain magnesium, which is responsible for over 500 reactions in the body—many of which are hormonal—and are rich in antioxidants that support ovaries and eggs. Sesame seeds

  4. This Menopause Side Effect Was Overlooked. Now Doctors Are ...

    www.aol.com/menopause-side-effect-overlooked-now...

    Most women going through menopause now grew up in an era when the condition was still considered “rare,” and the signs and symptoms might have been brushed off as simply “cutting weight ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Psyllium seed Plantago spp Coumarin derivates Retards absorption of drug [3] St John's wort Tipton's weed, Klamath weed Hypericum perforatum: Antidepressants, [15] [16] warfarin, protease inhibitors for HIV, birth control, some asthma drugs, and many other medications [16]

  6. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Overall weight gain is also common for about 70 percent of women, according to the Journal of Health Psychology. Vaginal Dryness Along with a low libido (thanks dropping testosterone levels), many ...

  7. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    Hormone replacement therapy (HRT), also known as menopausal hormone therapy or postmenopausal hormone therapy, is a form of hormone therapy used to treat symptoms associated with female menopause. [1] [2] Effects of menopause can include symptoms such as hot flashes, accelerated skin aging, vaginal dryness, decreased muscle mass, and ...

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