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2. 18 High Protein Dinners For Better Brain Health - AOL

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   Roasting vegetables and salmon together on one sheet pan while the rice cooks makes an easy, satisfying meal packed with protein, whole grains and veggies. To ensure that you're getting 100 ...

3. 18 High Protein Foods That Will Boost Your Health - AOL

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   SimpleImages/Getty Images. Protein Content: 6.3 g per one large egg Nutritional Information per Serving: 72 calories, 5 g fat, 0.5 g carbs Ways to Prepare: scrambled, fried, poached, hard-boiled ...

4. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

5. Not Into Eggs? These 10 Foods Pack More Protein - AOL

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   7. Protein powder. Grams of protein per serving: 21g per serving "Protein shakes are an easy-to-prepare source of protein that can help you feel satisfied as you work toward your wellness goals ...

6. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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   Include a source of protein in every meal: This can help maintain energy levels and support muscle function. Snack on high-protein foods: Protein isn’t just for lunch. You’ll also want to add ...

7. These High-Protein Foods Will Help You Reach Your Macro ... - AOL

   www.aol.com/ultimate-list-high-protein-foods...

   Tuna. This fatty fish serves up more than heart-healthy omega-3 fatty acids. A 3-ounce serving of raw tuna has 20 grams of protein, and one can of cooked tuna has a whopping 33 grams of protein.