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2. What You Should Know Before Taking a L-Theanine ... - AOL

   www.aol.com/know-taking-l-theanine-supplement...

   L-theanine is a compound found in tea that has been touted for benefits in stress relief. ... There’s some science to suggest brain benefits: People who supplement with L-theanine may sleep more ...

3. Theanine - Wikipedia

   en.wikipedia.org/wiki/Theanine

   Theanine / ˈ θ iː ən iː n /, also known as L-theanine, L-gamma-glutamylethylamide, or N 5-ethyl-L-glutamine, is a non-proteinogenic amino acid similar to L-glutamate and L-glutamine. It is produced by certain plants such as Camellia sinensis (the tea plant), and by some fungi .

4. These nonalcoholic drinks claim to give you a boost without ...

   www.aol.com/lifestyle/nonalcoholic-drinks-claim...

   L-theanine, found in Spritz Italiano, Purple Lune, Tres Rosé and Golden Hour, is known for its relaxing effects, while lion’s mane is purported to support cognitive function.

5. The Exact Right Time to Take L-Theanine - AOL

   www.aol.com/lifestyle/exact-time-l-theanine...

   L-theanine may have antioxidant benefits, in terms of reducing inflammatory markers, may have anti-cancer properties, and appears to reduce inflammation specifically in the gut microbiome ...

6. Relaxation drink - Wikipedia

   en.wikipedia.org/wiki/Relaxation_drink

   Relaxation drinks have been known to contain other natural ingredients. Common ingredients in relaxation drinks may contain kava root, melatonin, valerian root, gamma-aminobutyric acid (GABA), Chamomile, Melissa officinalis, L-glycine, L-taurine, L-Theanine, L-Threonine, 5-Hydroxytryptophan, or Passiflora.

7. γ-Acetylenic GABA - Wikipedia

   en.wikipedia.org/wiki/Γ-Acetylenic_GABA

   Like other GABA-T inhibitors, γ-acetylenic GABA causes GABA levels in the brain to be elevated. This is due to 4-aminobutyrate transaminase being the enzyme that converts γ-aminobutyric acid to L-glutamate. Inhibiting the enzyme stops this conversion from happening.