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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...

  4. Too Hot Out to Cook? Try One of These Easy Summer Dinner Ideas

    www.aol.com/60-quick-easy-dinners-warm-154500829...

    Ahead, you'll find an array of summer recipes designed to simplify your dinner routine, including quick 30-minute meals, marinated chicken dishes, flavorful pasta salads, and creative ways to ...

  5. Laplap - Wikipedia

    en.wikipedia.org/wiki/Laplap

    Laplap is prepared by grating breadfruit, bananas, taro or yam roots into a vegetable paste. [2] The paste is then wrapped in banana leaves and cooked in an underground stone oven, with fresh coconut cream. Meats like pork, beef, chicken or flying fox can be added. [3] Laplap sosor, a variant of the national dish from Malakula island.

  6. Cuban cuisine - Wikipedia

    en.wikipedia.org/wiki/Cuban_cuisine

    Another contributing factor to Cuban cuisine is that Cuba is in a tropical climate, which produces fruits and root vegetables that are used in Cuban dishes and meals. [4] A typical meal consists of rice and beans, cooked together or apart. When cooked together the recipe is called "congri" or "Moros" or "Moros y Cristianos" (black beans and ...

  7. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Jamaican soups consist of tubers/staples (such as yam, sweet potato, white potato, breadfruit, Jamaican boiled dumplings or dasheen), vegetables (such as carrot, okra and cho-cho/chayote), corn, pumpkin and meat. In Jamaica, soups are often prepared on Saturdays for dinner, but they may be eaten throughout the week or at special events.

  8. These 89 Appetizers Might Just Be The Best Part Of ... - AOL

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    Frying okra is the best way to enjoy the intimidating vegetable. Dredging it in buttermilk and cornmeal, then frying in a small amount of oil achieves that extra crispy and golden crust.

  9. Dominican Republic cuisine - Wikipedia

    en.wikipedia.org/wiki/Dominican_Republic_cuisine

    All or nearly all food groups are accommodated in typical Dominican cuisine, as it incorporates meat or seafood; grains, especially rice, corn (native to the island [2]), and wheat; vegetables, such as beans and other legumes, potatoes, yuca, or plantains, and salad; dairy products, especially milk and cheese; and fruits, such as oranges ...