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  2. Defence mechanism - Wikipedia

    en.wikipedia.org/wiki/Defence_mechanism

    A defence mechanism can become pathological when its persistent use leads to maladaptive behaviour such that the physical or mental health of the individual is adversely affected. Among the purposes of ego defence mechanisms is to protect the mind/self/ego from anxiety or to provide a refuge from a situation with which one cannot currently cope ...

  3. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  4. Avoidance learning - Wikipedia

    en.wikipedia.org/wiki/Avoidance_learning

    An escape response occurs when an aversive stimulus is presented and the subject makes a response to remove or escape the stimulus. In the laboratory, this is usually represented by a rat given a small shock to its feet through a grid floor and shuttling through a small opening in its chamber which stops the shock.

  5. Escape response - Wikipedia

    en.wikipedia.org/wiki/Escape_response

    Escape response in Antarctic krill.. Escape response, escape reaction, or escape behavior is a mechanism by which animals avoid potential predation.It consists of a rapid sequence of movements, or lack of movement, that position the animal in such a way that allows it to hide, freeze, or flee from the supposed predator.

  6. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    escape-avoidance; accepting responsibility or blame; exercising self-control; and positive reappraisal. Emotion-focused coping is a mechanism to alleviate distress by minimizing, reducing, or preventing, the emotional components of a stressor. [19] This mechanism can be applied through a variety of ways, such as: seeking social support

  7. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure therapy is based on the principle of respondent conditioning often termed Pavlovian extinction. [10] The exposure therapist identifies the cognitions, emotions and physiological arousal that accompany a fear-inducing stimulus and then tries to break the pattern of escape that maintains the fear.

  8. Intellectualization - Wikipedia

    en.wikipedia.org/wiki/Intellectualization

    In psychology, intellectualization (intellectualisation) is a defense mechanism by which reasoning is used to block confrontation with an unconscious conflict and its associated emotional stress – where thinking is used to avoid feeling. [1] It involves emotionally removing one's self from a stressful event.

  9. Escapism - Wikipedia

    en.wikipedia.org/wiki/Escapism

    Freud considers a quota of escapist fantasy a necessary element in the life of humans: "[T]hey cannot subsist on the scanty satisfaction they can extort from reality. 'We simply cannot do without auxiliary constructions', Theodor Fontane once said, [16] "His followers saw rest and wish fulfilment (in small measures) as useful tools in adjusting to traumatic upset"; [17] while later ...