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  2. qhs, h.s., hs at bedtime or half strength quaque hora somni ii two tablets duos doses iii three tablets trēs doses n.p.o., npo, NPO nothing by mouth / not by oral administration: nil per os o.d., od, OD right eye. once a day (United Kingdom) oculus dexter omne in die o.s., os, OS left eye: oculus sinister o.u., ou, OU both eyes: oculus uterque ...

  3. List of medical abbreviations: H - Wikipedia

    en.wikipedia.org/wiki/List_of_medical...

    at bedtime (from Latin hora somni) hs: hours of sleep H→S: heel-to-shin test HSC: human chorionic somatomammotropin (same as human placental lactogen) HSCT: Hematopoietic stem cell transplantation: HSG: hysterosalpingogram: HSIL: high-grade squamous intraepithelial lesion: HSM: hepatosplenomegaly: HSP: Henoch–Schönlein purpura: HSV: herpes ...

  4. List of abbreviations used in medical prescriptions - Wikipedia

    en.wikipedia.org/wiki/List_of_abbreviations_used...

    Abbreviation or symbol Latin, Greek, or Neo-Latin English Possible confusion aa, āā, ĀĀ ana of each AAA apply to affected area abdominal aortic aneurysm: a.c. ante cibum: before meals a.c.h.s., ac&hs ante cibum et hora somni: before meals and at bedtime a.d. auris dextra: right ear

  5. HS - Wikipedia

    en.wikipedia.org/wiki/HS

    hs, medical abbreviation for "hours of sleep" h.s., medical abbreviation for the Latin phrase hora somni ("at bedtime") Hereditary spherocytosis, a genetic disorder marked by hemolytic anemia; Hidradenitis suppurativa, a skin condition affecting apocrine sweat glands and hair follicles

  6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    Commit to a regular sleep-wake schedule, prep your space for rest, and create a bedtime routine that triggers your body to prepare for sleep. Implement healthy habits .

  7. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    It's a series of pre-bedtime steps you take throughout the day to prepare you for a better night of sleep. And doctors say these guidelines could actually help you focus on adopting healthier ...

  8. List of medical abbreviations: Q - Wikipedia

    en.wikipedia.org/wiki/List_of_medical...

    every bedtime (from Latin quaque hora somni) q.i.d. four times each day (from Latin quater in die) (not deprecated, but consider using "four times a day" instead. See the do-not-use list) QIDS: Quick Inventory of Depressive Symptoms: q.l. as much as you like (from Latin quantum libet) q.m.t. also qm: every month q.n. every night QNS q.n.s.

  9. The Secret Bedtime Hack I Followed to Fall Asleep an Hour Earlier

    www.aol.com/secret-bedtime-hack-followed-fall...

    Moving my bedtime earlier by just a few minutes (rather than a whole hour) made me feel less FOMO and deprivation, and I was able to adjust over the course of a week. Fifteen minutes earlier didn ...

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