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  2. Dioscorea villosa - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_villosa

    There is little modern clinical research on Dioscorea villosa, and the one study of a wild yam-containing cream for menopausal symptoms failed to find any value from this therapy. [18] According to the American Cancer Society, there is no evidence to support wild yam or diosgenin being either safe or effective in humans. [19]

  3. Dioscorea dregeana - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_dregeana

    Dioscorea dregeana, the wild yam, is a perennial creeper that is native to the eastern parts of southern Africa. [1] It is commonly used and traded as a traditional medicine, or muti . [ 1 ]

  4. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet - purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  5. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  6. Dioscorea sericea - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_sericea

    Dioscorea sericea (common names: wild yam, colic-root, rheumatism-root) [2] is a type of climbing tuberous geophyte in the family Dioscoreaceae. [3] It is native to Colombia and Peru . [ 1 ]

  7. Dioscorea - Wikipedia

    en.wikipedia.org/wiki/Dioscorea

    [8] [irrelevant citation] Wild yams are an important crop, as they have been used to prevent menstrual cramps, stomach cramps, and general pain for centuries. During the 1950s scientists found that the roots of wild yams contained diosgenin which is a plant-based estrogen; diosgenin is hypothesized to aid in chemical defense against herbivores.

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