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Hardgainer was available only through subscription, and was initially published on a bi-monthly basis starting with the July-August, 1989 issue. Stuart McRobert, a transplanted Englishman living in Nicosia, Cyprus, was the publisher and editor, operating under the name of CS Publishing.
Pumping Iron is a 1977 American docudrama about the world of professional bodybuilding, with a focus on the 1975 IFBB Mr. Universe and 1975 Mr. Olympia competitions. Directed by George Butler and Robert Fiore and edited by Geof Bartz and Larry Silk, it is inspired by the 1974 book of the same name by photographer Butler and writer Charles Gaines [2] and nominally centers on the competition ...
Daily Totals: 1,507 calories, 72g fat, 86g protein, 140g carbohydrate, 37g fiber, 1,483mg sodium. Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.
The attempt to increase muscle mass in one's body without any gain in fat is called clean bulking. Competitive bodybuilders focus their efforts to achieve a peak appearance during a brief "competition season". [53] Clean bulking takes longer and is a more refined approach to achieving the body fat and muscle mass percentage a person is looking for.
As wildfires continue to rage through the Los Angeles area, the NFL has already put together an alternate plan for the Vikings-Rams playoff game.
Softmaxxing, a variant of looksmaxxing, is a practice in which people perform several body care routines in an effort to improve ones physical appearance. Some of these practices are fairly common and standard, such as clearing up facial acne, going to the gym, getting a new haircut, or moisturizing. These practices are the most popular, and ...
(The Center Square) – White House dismissal notwithstanding, mysterious drones are the talk of the nation. And North Carolina has entered the chat. “We are actively communicating with federal ...