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Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...
To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of your fist), two to three kiwis, eight large strawberries, a medium ...
Make it 2,000 calories: Add 1 serving Cottage Cheese Snack Jar with Fruit as an evening snack. Day 4. ... P.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut butter. Dinner (474 ...
Woodstock, New York, before 1826 [1] Jonathan Jonathan Jonathan is a medium-sized sweet [ 1 ] apple , with a touch of acid [ 2 ] and a tough but smooth skin, good for eating fresh and for cooking.
The fruit is medium to large, weighing about 215 grams (0.474 lb), and has mostly red, glossy colouration, with yellow patches. It has cream-coloured, firm meat with a sweet flavour reminiscent of pear and low acidity. 'Ambrosia' harvest is mid to late season. Trees are hardy and no major disadvantages have yet been identified.
The McIntosh apple is a small to medium-sized round fruit with a short stem. It has a red and green skin that is thick, tender, and easy to peel. Its white flesh is sometime tinged with green or pink and is juicy, tender, and firm, soon becoming soft. The flesh is easily bruised. [5]
Breakfast (363 calories) 1 serving Mango, Passion Fruit & Coconut Chia Pudding. A.M. Snack (170 calories) ... Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an ...
Lady Alice is a cultivar of domesticated apple that was discovered in 1979 at an orchard near Gleed, Washington, as a chance seedling, and is a registered trademark by the Rainier Fruit Company. It is named after Alice Zirkle, a co-founder of the company. [1] [2] [3]