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  2. Ree's Healthy Blueberry Muffins Are Sweetened with Honey - AOL

    www.aol.com/lifestyle/rees-healthy-blueberry...

    Preheat the oven to 425℉. Line a 12-cup standard muffin pan with paper liners, or grease with nonstick cooking spray. In a large bowl, whisk together the all-purpose and whole wheat flours ...

  3. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

    www.aol.com/18-15-minute-breakfast-recipes...

    A quick and easy breakfast can help make mornings so much better! These delicious breakfast recipes provide a high-fiber meal, boasting at least 6 grams per serving to support better digestion and ...

  4. 13 Breakfast Casseroles That the Whole Family Will Love

    www.aol.com/13-breakfast-casseroles-whole-family...

    These breakfast casserole recipes, like English muffin casseroles and French toast casseroles, will keep the whole family happy and nourished. ... this dish layers split English muffins, creamy ...

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Bran flakes – Breakfast cereal; Bread – Food made of flour and water; Breadfruit – Edible fruit-bearing tree in family Moraceae [1] Breakfast burrito – Breakfast entree [23] [24] Breakfast cereal – Processed food made from grain [25] Breakfast roll – Bread roll with elements of a traditional fried breakfast [26] [27] Breakfast ...

  6. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

    www.aol.com/21-healthy-breakfast-recipes-15...

    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  8. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Nevertheless, a fibre supplement may be needed to prevent constipation when fibre intake via food is low, which is the case among many inactive elderly people. A cereal bran such as psyllium seed husk , or a synthetic fiber such as methylcellulose is often used in this case.

  9. Healthy Blueberry Muffins - AOL

    www.aol.com/lifestyle/2014-12-29-healthy...

    By Eating Made Easy Ingredients: 1 cup all-purpose flour. 1 cup white whole wheat flour. 2 tsp baking soda. 1 tsp kosher salt. ¼ cup canola oil. ½ cup orange juice. 1 cup blueberry, fresh or frozen

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