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Similar to several holds such as the cloverleaf leg-lace, the Boston crab and the standing reverse figure-four leglock, the move was invented by Japanese professional wrestler Riki Choshu, [3] and was popularized by Sting and Bret Hart as the Scorpion Deathlock and Sharpshooter respectively. [4] The hold begins with the opponent supine on the mat.
This modified inverted reverse figure-four leglock variation sees the wrestler cross one leg of an opponent over them and stand on the crossed leg, then take hold of the free leg and lay down on their back, raising the opponent's legs up into the air and causing pain to their legs and lower back.
A body triangle (also known as a figure-four body lock) is a technique in grappling that is employed from the back, back mount, or less frequently from the closed guard, whose purpose is to securely lock the practitioner's opponent in position. [1] This technique is very similar to one of the four forbidden techniques in judo, the do-jime or ...
The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.
The weather report across the state for the week of May 9, 2022, in Indiana was just about perfect, and yet that didn't stop 71 baseball and 19 softball high school games from being cancelled.
Photo: Shutterstock. Design: Eat This, Not That!Calling all workout enthusiasts! If you haven't tried reverse pyramid training yet, it may be time to give your routine an invigorating twist.
A figure-four hold done with the legs around the neck and (usually) arm of an opponent is called figure-four (leg-)choke, better known as a triangle choke, and is a common submission in modern mixed martial arts, Submission wrestling and Brazilian jiu jitsu, and Catch wrestling. In addition to Lancashire, or catch-as-catch-can wrestling, the ...
Also known as a reverse gutwrench suplex or simply a German, this move sees the wrestler stand behind the opponent, grab them around their waist, lift them up, and fall backwards while bridging their back and legs, slamming the opponent down to the mat shoulder and upper back first. The wrestler keeps the waistlock and continues bridging with ...