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2. Exercise ball - Wikipedia

   en.wikipedia.org/wiki/Exercise_ball

   An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise.

3. Core stability - Wikipedia

   en.wikipedia.org/wiki/Core_stability

   Core stability. In kinesiology, core stability is a person's ability to stabilize their core (all parts of the body which are not limbs). Stability, in this context, should be considered as an ability to control the position and movement of the core. Thus, if a person has greater core stability, they have a greater level of control over the ...

4. Medicine ball - Wikipedia

   en.wikipedia.org/wiki/Medicine_ball

   A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width (approx. 350 mm (13.7 in)), often used for rehabilitation and strength training. [1] The medicine ball also serves an important role in the field of sports medicine to improve strength and neuromuscular ...

5. Back pain? Doctors say this exercise ball can offer relief ...

   www.aol.com/lifestyle/22-exercise-ball-more-23...

   The UrbnFit exercise ball is a sizable 65 centimeters in diameter — perfect for your pain relief needs — and offers gym quality at home. It's made from professional-grade, anti-burst PVC to ...

6. Back pain? Doctors say this exercise ball can offer relief ...

   www.aol.com/lifestyle/back-pain-doctors-exercise...

   An exercise ball can build up your core muscles, which are crucial to help manage back issues, Dr. Medhat Mikhael, a pain management specialist and medical director of the non-operative program at ...

7. Swiss ball - Wikipedia

   en.wikipedia.org/?title=Swiss_ball&redirect=no

   This page was last edited on 21 May 2008, at 08:09 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike License 4.0; additional terms may apply ...