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Step aerobics. Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by ...
The test subject repeatedly steps onto and off of a platform every two seconds. [2] The height of the platform is 20 inches or 51 centimetres for men and 16 inches or 41 centimetres for women. The rate of 30 steps per minute must be sustained for five minutes or until exhaustion. To ensure the right speed, a metronome is used.
Railway platform height is the built height – above top of rail (ATR) – of passenger platforms at stations. A connected term is train floor height, which refers to the ATR height of the floor of rail vehicles. Worldwide, there are many, frequently incompatible, standards for platform heights and train floor heights.
1,435 mm (4 ft 8 + 1⁄2 in) standard gauge. O scale (or O gauge) is a scale commonly used for toy trains and rail transport modelling. Introduced by German toy manufacturer Märklin around 1900, by the 1930s three-rail alternating current O gauge was the most common model railroad scale in the United States and remained so until the early 1960s.
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124,000 lb (56,245 kg) (8x8) Oshkosh Striker at Hartsfield–Jackson Atlanta International Airport. The Oshkosh Striker is a specialized airport aircraft firefighting (ARFF) vehicle built by Oshkosh Corporation at the Pierce Mfg. facilities in Appleton, Wisconsin. There are three models of the Striker: 1500, 3000, 4500. [1]
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