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2. I Used This Weight Rack for Almost All My Workouts for a Year

   www.aol.com/lifestyle/used-weight-rack-almost...

   Since this is a half-rack, it doesn’t take up as much square footage as many full cage-style power racks, which feature a closed design with a second pair of posts to form a box to train within ...

3. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   "Selectorized" (adjustable) dumbbells are adjustable dumbbells that allow you to simply change the weight or number of plates when the dumbbells are resting in the dumbbell stand. This is achieved by adjusting the number of plates that follow the handle when lifted, e.g. by turning a dial or moving a selector pin — rather than manually adding ...

4. Schmidt hammer - Wikipedia

   en.wikipedia.org/wiki/Schmidt_hammer

   A Schmidt hammer, [1] also known as a Swiss hammer or a rebound hammer or concrete hammer test, is a device to measure the elastic properties or strength of concrete or rock, mainly surface hardness and penetration resistance. It was invented by Ernst Heinrich Wilhelm Schmidt, a Swiss engineer. [2] The hammer measures the rebound of a spring ...

5. Arthur Jones (inventor) - Wikipedia

   en.wikipedia.org/wiki/Arthur_Jones_(inventor)

   Known for. Nautilus exercise machines Pioneering HIT (High Intensity Training) Arthur Allen Jones (November 22, 1926 – August 28, 2007) was the founder of Nautilus, Inc. and MedX, Inc. and the inventor of the Nautilus exercise machines, including the Nautilus pullover, which was first sold in 1970. [ 1 ] Jones was a pioneer in the field of ...

6. Bicep curl - Wikipedia

   en.wikipedia.org/wiki/Bicep_curl

   Typically, a bicep curl begins with the arm fully extended with a supinated (palms facing up) grip on a weight. A full repetition consists of bending or "curling" the elbow until it is fully flexed, then slowly lowering the weight to the starting position. The torso should remain upright instead of swinging back and forth, as doing so transfers ...

7. Geologist's hammer - Wikipedia

   en.wikipedia.org/wiki/Geologist's_hammer

   A geologist's hammer, rock hammer, rock pick, geological pick, or informally geo pick is a hammer used for splitting and breaking rocks. In field geology, they are used to obtain a fresh surface of a rock to determine its composition, bedding orientation, nature, mineralogy, history, and field estimate of rock strength. [ 1 ][ 2 ] In fossil and ...