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Clinical trial results suggest that taking ashwagandha can help reduce stress and anxiety, per the NIH. The herb may lower levels of cortisol, a steroid hormone produced by the adrenal glands in ...
The prostate is a small gland about the size of a walnut. It’s part of the male reproductive system and sits between the penis and the bladder. The primary function of the prostate is to produce ...
Prostatic congestion has been associated with prostate disease, which can progress due to age. Oftentimes, the prostate will grow in size which can lead to further problems, such as prostatitis, enlarged prostate, or prostate cancer. [1] Prostatic congestion is commonly observed in individuals between the ages of 20 and 40 years.
94 million men affected globally (2019) [ 3 ] Benign prostatic hyperplasia (BPH), also called prostate enlargement, is a noncancerous increase in size of the prostate gland. [ 1 ] Symptoms may include frequent urination, trouble starting to urinate, weak stream, inability to urinate, or loss of bladder control. [ 1 ]
Pumpkin Seeds. Pumpkin seeds can also help keep your prostate healthy. “Pumpkin seeds provide fiber, protein, magnesium, manganese, zinc, and healthy fat.Their high zinc content may be ...
Withania obtusifolia Täckh. Withania sicula Lojac. Flower. Withania somnifera, known commonly as ashwagandha,[2][3][4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.
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