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  2. Universal Gym Equipment - Wikipedia

    en.wikipedia.org/wiki/Universal_Gym_Equipment

    Parent. Flexible Flyer (1998-2006) Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of ...

  3. These Are the 7 Best Back Extension Machines We've Ever Tried

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    Adjustable Hyperextension Roman Chair. This pick from Marcy won't drain your bank account, but it also isn't the sturdiest out there. The frame is rated to support up to 300 pounds of weight, and ...

  4. Trainers Say These Are The Best Portable Gyms To Get Ripped - AOL

    www.aol.com/trainers-best-portable-gyms-ripped...

    Portable home gyms are a convenient way to workout any time, any place. Here are the 7 best portable home gyms in 2024. ... Size and weight. Before investing in a portable home gym, Williamson ...

  5. 8 Best Sam’s Club Fitness Items That Are Worth Every Penny

    www.aol.com/8-best-sam-club-fitness-200008279.html

    Price: $1,499.00. The ProForm Pro 2000 treadmill is the most expensive item on this roundup, but it’s worth every penny for all your home fitness needs. Originally priced at $1,799, Sam’s Club ...

  6. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

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