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  2. I'm a Light Sleeper, and I Swear By These Modern Earplugs for ...

    www.aol.com/im-light-sleeper-swear-modern...

    After living in New York for the past four years, I’ve become somewhat of an earplug connoisseur. I’ve spent many nights kept awake by the sounds of nearby rooftop gatherings, the bass of ...

  3. Do Loop earplugs actually work?

    www.aol.com/news/loop-earplugs-actually...

    Like most earplugs, Loops are designed to prevent noise-induced hearing loss and tinnitus, specifically when it comes to loud noise exposure during concerts and nightlife. Each earplug is about ...

  4. 8 of the Best Earplugs To Sleep in That Promise Peaceful ...

    www.aol.com/lifestyle/8-best-earplugs-sleep...

    Say it with me: earplugs. There are a few key markers to prioritize, including comfort, since feeling like you’re being poked all night (and not in a good way) is bound to keep you up, and ill ...

  5. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Psychology. [edit on Wikidata] Cognitive behavioral therapy for insomnia (CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...

  6. Doxepin - Wikipedia

    en.wikipedia.org/wiki/Doxepin

    Doxepin is a medication belonging to the tricyclic antidepressant (TCA) [10] class of drugs used to treat major depressive disorder, anxiety disorders, chronic hives, and insomnia. [10][11] For hives it is a less preferred alternative to antihistamines. [10] It has a mild to moderate benefit for sleeping problems. [12]

  7. Earplug - Wikipedia

    en.wikipedia.org/wiki/Earplug

    See also: Plug (jewellery) Pre-molded earplugs (left), formable earplugs (center), and roll-down foam earplugs (right) An earplug is a device that is inserted in the ear canal to protect the user's ears from loud noises, intrusion of water, foreign bodies, dust or excessive wind. Since they reduce the sound volume, earplugs may prevent hearing ...

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