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2. Universal Gym Equipment - Wikipedia

   en.wikipedia.org/wiki/Universal_Gym_Equipment

   Parent. Flexible Flyer (1998-2006) Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of ...

3. Here’s How Much Weight You Should Bench Press To ... - AOL

   www.aol.com/lifestyle/much-weight-bench-press...

   When it comes to building muscle, the weight you lift and the effort you exude during each set can make a major difference in achieving noticeable results.Take the bench press, for instance. This ...

4. Ted Arcidi - Wikipedia

   en.wikipedia.org/wiki/Ted_Arcidi

   Boston, Massachusetts [1] Trained by. Tony Altomare. Debut. 1985. Retired. 1990. Theodore Arcidi[2] (born June 16, 1958) is an American former professional wrestler, actor and powerlifter. He is known to be the first man in history to bench press over 700 pounds in competition, establishing an official world record.

5. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

   www.aol.com/eat-not-eat-taking-wegovy-115700840.html

   If you eat dairy, choose low-fat options for your Wegovy diet plan. Some low-fat dairy products: Cottage cheese. Low-fat or fat-free milk. Low-fat cheese. Low-fat yogurt. Greek yogurt. Plain, low ...

6. Jim Williams (powerlifter) - Wikipedia

   en.wikipedia.org/wiki/Jim_Williams_(powerlifter)

   James Talbot Williams (February 25, 1940 – January 23, 2007) was a record holder professional competitive powerlifter from the United States of America. He competed in powerlifting just prior to the formation of the International Powerlifting Federation (IPF). During the early 1970s he set bench press national and world records in the Amateur ...

7. Shogun Nord-Ex Review: The Best Nordic Curl Bench on ... - AOL

   www.aol.com/shogun-nord-ex-review-best-205600204...

   Shogun uses various gauges of steel to build the Nord-Ex—11-gauge for the frame, 8-gauge for the footplate, 4-gauge for the side panels, and 13-gauge steel for the tubing.