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  2. Bilateral lower extremity inflammatory lymphedema - Wikipedia

    en.wikipedia.org/wiki/Bilateral_lower_extremity...

    Acute. Causes. Prolonged standing. Differential diagnosis. Cellulitis. Treatment. Rest and leg elevation. Bilateral lower extremity inflammatory lymphedema (BLEIL) is a distinct clinical entity characterized by acute lymphedema in both ankles and lower legs after being exposed to prolonged standing, such as during military basic training.

  3. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled muscles and pulled ligaments.

  4. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    RICE is a mnemonic acronym for the four elements of a treatment regimen that was once recommended for soft tissue injuries: rest, ice, compression, and elevation. [1] It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2] It was thought that the reduction in pain and swelling that occurred as a result ...

  5. These Expert-Backed Ankle Braces Help With Pain, Swelling ...

    www.aol.com/lifestyle/expert-backed-ankle-braces...

    The best ankle brace provides extra stability and may decrease pain. Ahead, find expert options for injury recovery, post-surgery, basketball, and more. These Expert-Backed Ankle Braces Help With ...

  6. Ankylosing spondylitis - Wikipedia

    en.wikipedia.org/wiki/Ankylosing_spondylitis

    Ankylosing spondylitis (AS) is a type of arthritis from the disease spectrum of axial spondyloarthritis. [ 5 ] It is characterized by long-term inflammation of the joints of the spine, typically where the spine joins the pelvis. [ 2 ] With AS, eye and bowel problems—as well as back pain—may occur. [ 2 ]

  7. Sinus tarsi syndrome - Wikipedia

    en.wikipedia.org/wiki/Sinus_tarsi_syndrome

    Sinus tarsi syndrome can have a variety of causes. The most common is an inversion (rolling out) ankle sprain, which makes up 70-80% of cases, followed by pronation of the foot, which is responsible for about 20-30% of cases. [3] More rarely, excessive physical activity and other forms of foot trauma/chronic ankle injury are thought to be the ...

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