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The National Gym Association (NGA), founded in 1979, is a 501(3)(c) non-profit organization in the USA dedicated to the betterment of all-natural bodybuilding and providing fitness training programs. In fulfilling its purpose, the NGA promotes and sanctions "all-natural" or "drug-free" professional, amateur and figure competitors with over 50 ...
Natural bodybuilding is all about building up your muscles and sculpting your physique the old-fashioned way—without steroids or any of those artificial enhancers. Just good, clean hard work ...
Natural bodybuilding is a bodybuilding movement with various competitions that take place for bodybuilders who claim to abstain from performance-enhancing drugs. This categorically excludes the use of substances like anabolic steroids , insulin , diuretics and human growth hormone . [ 1 ]
While the term "bodybuilding" is commonly used to refer to athletes participating in contests sanctioned by the NPC and IFBB Pro League, nine divisions are represented including men's bodybuilding, women's bodybuilding, bikini, men's physique, classic physique, women's physique, figure, fitness, and wellness.
As men age, maintaining strong and healthy legs becomes increasingly important for overall mobility, balance, and quality of life. Leg workouts can help prevent muscle loss , improve joint health ...
According to the SF Chronicle TV program archives, it first began on 28 September 1953 as a 15-minute local morning program (sandwiched between the morning news and a cooking show) on San Francisco's ABC television station, KGO-TV, with LaLanne paying for the airtime himself as a way to promote his gym and related health products. LaLanne also ...
The bent over reverse dumbbell fly can help men over 40 build and maintain shoulder health by strengthening the rotator cuffs. Men Over 40 Can Build Stronger, Healthier Shoulders With This Simple ...
By the 1920s the Health & Strength League had begun organising physique contests, which were a precursor to modern bodybuilding contests. In 1930 the Health & Strength League hosted the Mr. Britain contest with William T Coggins as the inaugural winner. Since the mid-1950s the Mr. Britain contest has been promoted by the NABBA UK.
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