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  2. Bran flakes - Wikipedia

    en.wikipedia.org/wiki/Bran_Flakes

    Bran flakes have been produced by Kellogg's, by Post Consumer Brands, and by various other manufacturers under many generic brands. [4] [5] [6] Variants of bran flakes, with added dried fruit, include raisin bran, [1] sultana bran, and Fruit and Fibre. Research suggests that eating commercially produced raisin bran containing sugared raisins ...

  3. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Bran is highly nutritious, but is difficult to digest due to its high fiber content; its high fat content also reduces its shelf life as the oils/fats are prone to becoming rancid. As such, it is typically removed from whole grain during the refining process - e.g. in processing wheat grain into white flour, or refining brown rice into white rice.

  4. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    In order to bear the claim, foods should provide at least 3 g/d of beta-glucans from oats, oat bran, barley, barley bran, or mixtures of non-processed or minimally processed beta-glucans in one or more servings. The target population is adults with normal or mildly elevated blood cholesterol concentrations.

  5. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet is a diet plan formulated by the doctors ... not calories, to focus on, says Gans. ... hopefully that means you might indirectly be eating less food that has too many calories ...

  6. Raisin bran - Wikipedia

    en.wikipedia.org/wiki/Raisin_bran

    Raisin bran (sultana bran in some countries; [2] see sultana grape) is a breakfast cereal containing raisins and bran flakes. Raisin bran is manufactured by several companies under a variety of brand names, including the popularly known Kellogg's Two Scoops Raisin Bran, General Mills ' Total Raisin Bran , and Post Cereals ' Raisin Bran.

  7. 22 Of the Best Gluten-Free Mexican Recipes for Cinco de Mayo

    www.aol.com/22-best-gluten-free-mexican...

    Related: 25 Cinco de Mayo Facts, Plus the History of Cinco de Mayo. Best Gluten-Free Mexican Food Recipes for Cinco de Mayo. Tacos: As long as you use hard or soft corn tortillas, you can enjoy ...

  8. Cracklin' Oat Bran - Wikipedia

    en.wikipedia.org/wiki/Cracklin'_Oat_Bran

    The change prompted complaints and petitions calling for a return to the previous recipe. [citation needed] One serving of Cracklin' Oat Bran (without milk) contains 34 grams of carbohydrates, 16 grams of sugar, 6 grams of dietary fiber, 4.4 grams of protein, 3.4 grams of saturated fat, 0 grams of trans fat, and 230 calories. The last edit is ...

  9. 8 Things You Didn't Know About Mayo - AOL

    www.aol.com/food/8-things-you-didnt-know-about-mayo

    One of the most prominent sandwich condiments, mayo, seems to be everywhere. Love it or hate it, it is hard to avoid. But how much do we really know about the sauce?

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