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2. The 25 Best Frozen Foods at Sam's Club Right Now - AOL

   www.aol.com/25-best-frozen-foods-sams-140007099.html

   Nutrition: (Per 3 Pieces) Calories: 150 Fat: 7 g (Saturated Fat: 2.5 g) Sodium: 290 mg Carbs: 14 g (Fiber: 0 g, Sugar: 1 g) Protein: 7 g. Boasting a 4.9-star rating on the Sam's Club website, MiLa ...

3. The Best Sam's Club Appetizers and Finger Foods for the ... - AOL

   www.aol.com/best-sams-club-appetizers-finger...

   Sam's Club is making a strong showing for pre-prepped appetizers on this one, which features two types of salami, Castelvetrano olives, and dark chocolate-covered cranberries. Price: $8.98. Shop ...

4. 9 Best Sam’s Club Breads You Can Score Right Now - AOL

   www.aol.com/lifestyle/9-best-sam-club-breads...

   Nutrition: (1 Roll) Calories: 220 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 500 mg Carbs: 44 g (Fiber: 2 g Sugar: 3 g) Protein: 9 g. These hoagie rolls are baked fresh daily at Sam’s Club and can ...

5. Cheez Whiz - Wikipedia

   en.wikipedia.org/wiki/Cheez_Whiz

   Introduced. 1952; 72 years ago (1952) Cheez Whiz is a brand of processed cheese sauce and spread produced by Kraft Foods. It was developed by a team led by food scientist Edwin Traisman (1915–2007). It was first sold in 1952, and, with some changes in formulation, continues to be in production today. [1][2]

6. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

7. The 15 Unhealthiest Foods at Sam's Club, Say Dietitians - AOL

   www.aol.com/lifestyle/15-unhealthiest-foods-sams...

   Per one piece (170 grams): 440 calories, 30 g fat (13 g sat fat), 1,090 mg sodium, 6 g carbs (1 g fiber, 0 g sugar), 34 g protein. I would avoid the Real Good Foods Bacon Wrapped Spinach Artichoke ...

8. Sam’s Club: 10 Best Frozen Food Items To Buy - AOL

   www.aol.com/sam-club-10-best-frozen-212117922.html

   Ore-Ida Golden Crinkles French Fries. Price: $7.98 for an 8-pound package. The Ore-Ida Golden Crinkles fries are $1 per pound at Sam's Club, compared to $4.19 for a 32oz package at Target. "In ...

9. 7 Best New Sam’s Club Grocery Items That Are Worth ... - AOL

   www.aol.com/7-best-sam-club-grocery-000023151.html

   Take a peek at some of Sam's Club's latest grocery arrivals and you'll find more than 200 new items for sale across departments from frozen food to snacks. See More: 16 Best New Five Below Arrivals...