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2. Easy, healthy meal ideas for the week ahead: Turkey ... - AOL

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   Replacing processed lunch meat with a veggie burger or oven baked chicken are easy steps you can take to reduce your risk of heart disease. Sodium and protein levels vary with veggie burgers, so ...

3. 20 One-Pot Dinners for Weight Loss - AOL

   www.aol.com/20-one-pot-dinners-weight-213731962.html

   Make this heart-healthy main-dish white bean and sausage soup with fresh onions. If you're really pressed for time, look for frozen chopped onions, which can be added to soups and stews in seconds ...

4. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

   www.aol.com/18-heart-healthy-dinner-recipes...

   Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...

5. Easy recipes to try this week: Moroccan chicken meatballs and ...

   www.aol.com/easy-recipes-try-week-moroccan...

   Transfer to a plate and repeat with the remaining meatballs, adding more oil, if necessary. To bake: Preheat the oven to 400°F. Line a large baking sheet with parchment paper. Place the meatballs ...

6. 30 Healthy Sheet Pan Recipes for Easy, Breezy Dinners (and ...

   www.aol.com/lifestyle/25-healthy-sheet-pan...

   Here, you’ll find 30 healthy sheet pan recipes that are equal parts easy, convenient and nutritious. 50 Sheet Pan Chicken Recipes for Easy Dinners 1. One-Pan Roasted Chicken with Carrots PHOTO ...

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

8. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

   www.aol.com/18-mediterranean-diet-skillet...

   Combine ingredients like veggies, whole grains, seafood, poultry and legumes in a skillet for a balanced dinner that's well-suited for the Mediterranean diet. One of the healthiest eating patterns ...

9. Easy, healthy meal ideas for the week ahead: Chicken fajita ...

   www.aol.com/news/easy-healthy-meal-ideas-week...

   Try our weekly Start TODAY meal plan for the week of November 27. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.