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This light but filling vegan quinoa chili is packed with fresh veggies, with quinoa and black beans adding protein and fiber. Complete this easy one-pot dinner with vegan cheese, dairy-free yogurt ...
Sweet potato, black beans, pinto beans, and a whole bottle of beer (like Modelo) come together to make a super hearty meatless chili that's perfect for fall. Get the Vegan Chili recipe . ETHAN ...
Half to 1 cup of whole-food starches (such as starchy veggies, pulses, whole grains and fruit) Flavor boosters, such as lemon, hot sauce, herbs, spices, vinegar, and mustard
Vegan nutrition. Healthy vegan meal composition shown using the food plate method. Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic ...
2 tsp vegan Worcestershire sauce (optional) 3 tbsp tamari sauce; 1 / 2 tsp salt; 1 sweet potato, peeled and cut into small 1-inch chunks; 1 / 2 tbsp ground cumin; 2 clove garlic, minced; 1 cup cooked brown rice; 16 oz can black beans, rinsed and drained; 1 / 2 cup finely diced onion; pinch of salt; 2 tbsp canola oil, plus more for sautéing ...
Veggie burger. A veggie burger is a hamburger made with a patty that does not contain meat, or the patty of such a hamburger. The patty may be made from ingredients like beans (especially soybeans and tofu), nuts, grains, seeds, or fungi such as mushrooms or mycoprotein. The essence of the veggie burger patty has existed in various Eurasian ...
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