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  2. Cuisine of Veracruz - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Veracruz

    Huachinango a la Veracruzana (Snapper Veracruz style) The cuisine of Veracruz is the regional cooking of Veracruz, a Mexican state along the Gulf of Mexico.Its cooking is characterized by three main influences—indigenous, Spanish, and Afro-Cuban—per its history, which included the arrival of the Spanish and of enslaved people from Africa and the Caribbean.

  3. Spanish cuisine - Wikipedia

    en.wikipedia.org/wiki/Spanish_cuisine

    The arrival of Europeans in the Americas in 1492 initiated the advent of new culinary elements, such as tomatoes, potatoes, maize, bell peppers, spicy peppers, paprika, vanilla and cocoa, or chocolate. Spain was where chocolate was first mixed with sugar to temper its natural bitterness.

  4. Mexican cuisine - Wikipedia

    en.wikipedia.org/wiki/Mexican_cuisine

    Spanish cuisine was in turn heavily influenced by its Moorish heritage and this created one of the earliest instances of the world's greatest fusion cuisines. The Spanish also introduced the technique of frying in pork fat. Today, the main meats found in Mexico are pork, chicken, beef, goat, and sheep.

  5. Louisiana Creole cuisine - Wikipedia

    en.wikipedia.org/wiki/Louisiana_Creole_cuisine

    v. t. e. Louisiana Creole cuisine (French: cuisine créole, Louisiana Creole: manjé kréyòl, Spanish: cocina criolla) is a style of cooking originating in Louisiana, United States, which blends West African, French, Spanish, and Native American influences, [1][2] as well as influences from the general cuisine of the Southern United States.

  6. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    Other low-meat Southern meals include beans and cornbread—the beans being pinto beans stewed with ham or bacon—and Hoppin' John (black-eyed peas, rice, onions, red or green pepper, and bacon). Cabbage is largely used as the basis of coleslaw , both as a side dish and on a variety of barbecued and fried meats. [ 130 ]

  7. Barbacoa - Wikipedia

    en.wikipedia.org/wiki/Barbacoa

    Barbacoa. Barbacoa or Asado en Barbacoa (Spanish: [baɾβaˈkoa] ⓘ) in Mexico, refers to the local indigenous variation of the method of cooking in a pit or earth oven. [1] It generally refers to slow-cooking meats or whole sheep, whole cows, whole beef heads, or whole goats in a hole dug in the ground, [2] and covered with agave (maguey) leaves, although the interpretation is loose, and in ...

  8. Early impact of Mesoamerican goods in Iberian society

    en.wikipedia.org/wiki/Early_impact_of...

    While beans have long been around in Europe and Asia. Common, lima, and sieva beans are a few of the new types of beans that were introduced to Europe following Columbus's initial voyages. Natives had long recognized the protein-rich benefits of beans. The Spanish were quick to adopt the new beans into their diets. Tomatoes

  9. Replacing processed red meat with beans and nuts may help ...

    www.aol.com/lifestyle/replacing-processed-red...

    The research also indicates that replacing 1 serving of processed red meat with 1 serving of nuts and legumes, such as beans and peas, each day can reduce the risk of dementia. The study authors ...